Bodypump class/60 min
Last night was my first bodypump class since the end of October and I was embarrassingly weak... After the first track my legs where quivering, haha. My workout buddy, Tracy, was giving me "the look" when she saw that most I would lift was 15 lbs. I'll add a little more next Tuesday. My plan is to go to the Friday class too and keep going twice a week and hopefully build back to where I was before I started slacking off.
|if only i could take Sadie with me|